Clean modern nutritionist kitchen with fresh organic vegetables, herbs, and citrus
Membership & Protocols

Enter Your Nourished Era

Sustainable bio-hacking meets mindful nourishment. No crash diets or bland chicken and broccoli—just science-backed protocols that actually match your lifestyle.

The Core Stack

What’s Locked Into Every Tier

Custom Grocery Cheat-Sheets
24/7 Macro DM Checks
Clinical Lab Reviews
Digital Guides & Meal Packs
Mindful Starter Era
The Soft Reset
Gentle metabolic recalibration, low-stress routines & everyday vitality.
$89/mo

Lab Reviews

15% Off Lab Panels

Digital Guides & Meal Packs

Digital Guides & Meal Packs

Included In Your Era:

  • Custom weekly grocery cheat-sheets (budget, gut-friendly & fast)
  • Weekly macro & plate snapshot DM check-ins with your coach
  • Essential metabolic lab reviews & bio-marker baseline audit
  • Digital Guides & Meal Packs: Starter high-protein recipes
  • Low-inflammation snack catalog & restaurant swap index
  • Async nutrition Q&A portal access (Mon–Fri)
Most Popular Glow
Community Favorite
The Metabolic Glow-Up
High-energy cellular nutrition, bio-individual fuel plans & live guidance.
$149/mo

Lab Reviews

30% Off Lab Panels

Digital Guides & Meal Packs

Digital Guides & Meal Packs (All-Access)

Included In Your Era:

  • All benefits in The Soft Reset included
  • 24/7 macro DM checks via priority chat with instant audio feedback
  • Comprehensive lab reviews: glucose, lipid & hormone metabolic mapping
  • Custom weekly grocery cheat-sheets tailored to cravings & cycle phases
  • Digital Guides & Meal Packs: 40+ seasonal anti-bloat recipes & prep hacks
  • Bi-weekly real-time metabolic status review & personalized adjustments
Peak Performance Era
The Elite Performance Era
Concierge-level diagnostics, real-time bio-feedback & peak daily vitality.
$229/mo

Lab Reviews

50% Off Lab Panels

Digital Guides & Meal Packs

VIP Lifetime Guides & Packs

Included In Your Era:

  • All Metabolic Glow-Up benefits included
  • Direct concierge 24/7 macro DM checks with rapid sub-hour response
  • Advanced quarterly deep-dive lab reviews with clinician-ready briefs
  • Custom weekly grocery cheat-sheets built for travel, dining out & busy days
  • Digital Guides & Meal Packs with personalized substitutions & macros
  • Continuous glucose monitoring (CGM) data analysis & energy sync

Not sure which protocol fits your routine? Book a 15-minute quick intake consult with our team.

Common Questions

Evidence-based answers for your health

We provide clear, scientific guidance to help you navigate your nutrition journey with confidence and ease.

We provide detailed invoices for your insurance claims. Please check with your provider regarding out-of-network nutrition coverage.

Insurance

Still have questions?

Our team is here to help you understand our process and support your health goals. Reach out anytime.

Evidence-based guidance
Mon-Fri: 9am to 5pm
Personalized care plans
Clinical Intake · Secure Consultation

Start your health journey today

Book your initial nutrition assessment. Every plan is tailored to your unique metabolic needs by our certified clinical team.

Evidence-Based Care
Privacy Protected
Reply within 24 Hours